Healthy Fruit When Appropriate

Jul 30, 2021

1 min read

Strawberries Vs. Raspberries.

So Imma try ta keepit short and sweet. I was coming back home from my Mom's place and on the way back stopped by the local farmers ta halla @ some fruits n' veggies...word...naimean? Feel me? I mean, at first, initially veggies were the intention. I then saw some fruit which I know for sure INI neva eat enough.

The selection I found was very small at the farmers. Infact it was just Strawberries and Raspberries. I only wanted to pick one, both the same price, so I was only choosing one.

Now wat do you think I did?

Well, b4 running to google, i askd the blessed, likkle young lady, which she thought would be healthier. I figured, although she did look young, to know about nutrient content, that she would atleast know the difference, since she does works at a farm. No disrespect whatsoever intended, I just felt I should ask.

After some deliberation I quickly gained insight that the raspberries had more variety of nutrients while the strawberries were specifically high in Vit. C content. But the amount of nutrients in both happens to be the same.

I hope you follow and c where I going with this...

If u don't, it's aight. So basically, I do not have a Vit. C deficiency, atleast not that I know of. So naturally I lean towards the multi-vitamin of the group...

Raspberries rrr tha winner...this time...until next time...

Boom.